How 2 Love…


We need to find The One Thing that is the anchor, holding you back, limiting your chances for deep love.

Hello and welcome to how 2 love, follow these weekly instructions and you will soon be on your way to manifesting deep and meaningful love into your life.

During our last sessions we have been exploring the possible blocks in detail as to what could be our one thing limiting our chances for deep love, today we are going to find out what is at the top of our list from all of the previous examples given. We must release the beliefs that we have that have been blocking us. We need to find the one thing that is the anchor that is holding us back that’s limiting our chances for deep love, we need to be real, honest and ask people we know as well to help us. We are often in denial about the blocks to love and that’s what we are trying to move through here.

Hi. I am Selina stone a master life coach and I will be presenting you each week with a new key that opens the door to love! These wisdoms and teachings that I am sharing with you were passed onto by my mentor and teacher David Essel who has over 30 yrs experience and a high success rate amongst his clients.

Between now and our next session I want you to go deep and really at look at this question and everyday for the next 7 days following these 3 steps this is what I want you to do…..

Step 1 – write down this question think about it. What could be your one thing holding you back?

Let go of all your intentions of expectations, he could be bold, short a little stubby but the chemistry could be there, he makes you laugh and you have a great time together. Go deeper than the surface, the image, this could be the love of your life Create openness by removing the one block to love then let everything else takes care of itself.

Step 2 – visualization  – write the scenario the feelings it brings to mind, the triggers, the memories of the past, then fast forward and jump into the future what do you see, describe the pictures you are seeing, just write them all down.

Who knows when we are looking for deep love who we are going to create it with when you look for honesty, the kindness, the spirituality, the positive relationship with their family whatever it is that you are looking for, that sometimes the package comes different too a 6ft2 blond, blue eyes who drives a mazzaratti. If that’s what you are looking for, sometimes it does, who knows, the most important thing is to be open to a deep love relationship

Step 3 – repetition  – write and re write your answers, look at this question everyday over the next week , what does this statement mean to you, what is its meaning in your life?

We need to find the one thing that is the anchor holding you back of limiting your chances for deep love. I need you to go over these exercises over the next 7 days. Ask friends and family, for we could be in denial. At the end I want you to create a list of the potential one thing and I want you to priorities them, write what they are in regards to priority then I want you to draw a circle around the one thing that you have denied, delayed and procrastinated about in letting go of. This is crucial, we need to find it, we need to let go of it. Remember to schedule each day the time you will review the questions

The rule is; when you go to switch your one thing in the future, it has to be even more difficult to deal with. Be real. Be honest. Ask someone who knows you well to help you. We often are in denial about this block to love.

Next time I will take you through the exercises of what to do when we find your one thing, but right now I want you to priorities the list of the number 1, the biggest and the baddest or excuse, resistance or thought process that is blocking you from love. We need to have that at number 1, as we go through how to figure to get rid of it and what to do about it, then we can say if it changes, as we start working on it& that this is not it, it’s this, if we go to switch our one thing when working on it, is then the one thing has to be even harder to work on than the current one. We have to remove the one major block first

 Well that’s all we have time for today, I look forward to you all tuning in again next week. In the meantime please subscribe to my YouTube channel and you will be notified when the next session is aired. Together we can stay on track to creating a deep meaningful love into your life and that’s the reason I am here. And if you feel you would like me to personally coach you, inspire and motivate then please feel free to contact me via my website  Until next week, Be Lucky!

Selina Stone