How 2 Love…
Beliefs about you in love
Hello and welcome to how 2 love, follow these weekly instructions and you will soon be on your way to manifesting deep and meaningful love into your life.
These last few weeks we have been looking into our belief system to find out what the one thing is we need to remove in order to let love into our lives. This week we are going to look into the beliefs we hold about ourselves, do we feel unworthy? let’s find out.
Hi. I am Selina stone a master life coach and I will be presenting you each week with a new key that opens the door to love! These wisdoms and teachings that I am sharing with you were passed onto by my mentor and teacher David Essel who has over 30 yrs experience and a high success rate amongst his clients.
Between now and our next session I want you to go deep and really at look at this question and everyday for the next 7 days following these 3 steps this is what I want you to do…..
Step 1 – write down this question think about it What are your Beliefs about yourself in love, do you believe that you are unworthy of love, do you have people doing beautiful things and you keep pushing them away because you feel unworthy of love?
You are never going to let someone walk out on you, so you beat them to it. You keep raising the bar to prove that they are not good enough you start to get picky; the apology does not come quick enough or its not sincere enough, you just kept the raising the bar and proved what you knew to be true
Step 2 – visualization – write the scenario the feelings it brings to mind, the triggers, the memories of the past, then fast forward and jump into the future what do you see, describe the pictures you are seeing, just write them all down. Sometimes when people do not feel worthy of love they can say I am just too picky, no it’s not that – you are just afraid of intimacy, afraid of love so you are going to sabotage your chances, use this visualization technique to find out exactly what you have been doing.
Step 3 – repetition – write and re write your answers, look at this question everyday over the next week , what does this statement mean to you, what is its meaning in your life . Keep going over this question, get to the heart of what it is that are believe to be true and then we can work on releasing this belief so that is does you no more harm.
There is no one on this planet that cannot create deep love if they want it, that some of us can have it and others cannot. You may have a belief that you are not worthy of deep love, that could be your one thing you have to remove, but deep phenomenal love anyone can manifest deepen and nurture. This is the belief that you are going to have to buy into weather you have had it in the past or not.
Well that’s all we have time for today, I look forward to you all tuning in again next week. In the meantime please subscribe to my YouTube channel and you will be notified when the next session is aired. Together we can stay on track to creating a deep meaningful love into your life and that’s the reason I am here. And if you feel you would like me to personally coach you, inspire and motivate then please feel free to contact me via my website www.selinastone.com
Until next week,