Life Coaching Package2017-12-15T10:12:00+00:00

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LIFE COACHING PACKAGE

Life Coaching Course´s that you can do by yourself for a fraction of the price that I have paid for them. These ecourse´s were the first coaching course´s that I completed before I was able to be be certified and pay for 1-1 coaching. Use these ecourse´s alongside the Transformational Coaching Programs, as they compliment these programs and will  fast track your progress.

Give yourself an M.O.T . Check in on the state & well being of your MIND OVER TIME. Your journey of self discovery beckons.
Still unsure? Then click on the video links below and you can listen to me narrate the programs for free.

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Life Coach Marbella salina stone teen & transformational coach marbella

UNSTOPPABLE
CONFIDENCE

Unstoppable Confidence.
Getting the Poise That Spells Success.

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UNSTOPPABLE CONFIDENCE

“Unstoppable Confidence” is a 6 part life skills e-course or eBook that is designed to get you that self-confidence that you so desperately want. Each of the 6 modules includes a number of exercises and assignments that will teach you all you need to know in order to build your confidence.

“Unstoppable Confidence” will enable you to smash through those barriers and limited beliefs that you have about yourself and move forward with your life.

Without confidence you will never be able to lead the life that you want. Confident people are successful people. They stick out a mile don’t they? Many people in life have the same amount of skills but what holds them back is their lack of self-belief.

The difference between those that succeed and those that do not is confidence.

  1.  A. Just how confident are you? B. Take the assessment and all will be revealed!
  2.  Believing in yourself – What do you need to believe in yourself?
  3.  How to overcome your negative thoughts
  4.  How to overcome negative comments from others
  5.  How to feel confident all of the time!
  6. Your confidence plan – How to lead a great, confident life
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Life Coach Marbella salina stone teen & transformational coach marbella

HOW TO GET
WHAT YOU WANT

How to Get What You Want
If you think you can…You can.

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HOW TO GET WHAT YOU WANT

“How to get what you want” is a 6 part life skills e-course or eBook that is designed to provide you with the direction, purpose and drive that you are looking for.

Each of the 6 modules includes a number of exercises and assignments that will walk you through the process of first working out what you want from your life and then, how you are going to get it.
The course will enable you to stop drifting along in life – instead you will discover what your life is all about and how you can go about to improve it.
You only live once so you’d better make the most of the time whilst you are here!
“How to get what you want” will be your very own life map of where you are now to where you want to get to.
You will soon rediscover those lost ambitions, those dreams that had fallen by the wayside.

This is the time to start a fresh.

So start right now!

  1. Discover what your life is really about
  2. The goal setting workshop – mapping out what you want in your life from hereon in!
  3. Fire the gun! – How to take action
  4. Become a world-class hurdler! How to overcome the obstacles that get in your way
  5. How to stay on track with your goals – How to keep motivated
  6. Creating the life that you truly deserve
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Life Coach Marbella salina stone teen & transformational coach marbella

HOW TO MANAGE
YOUR LOST CAREER

How to Manage Your Lost Career
Coaching for Career Planning and Management

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HOW TO MANAGE YOUR LOST CAREER

“How To Manage Your Lost Career” is a an on-line life skills e-course course that is designed to enable you to take a look at where you are now and where you want to be with your career.

Maybe you are not happy with what you are currently doing? Maybe you want something else but don’t know what that “Something Else” actually is?

This course includes a number of exercises and assignments that will enable you to answer all of your questions and teach you all you need to know in order for your to rediscover your lost career! You spend so much of your time at work it makes sense to do something that you are best suited to and something that you enjoy!

“How To Manage Your Lost Career” will get you back on track.

It will be just like taking your car in for a service! But this time we will be looking under the bonnet of your career!

Course content:

  • Produce your career and life goals
  • Know what direction you need to move in
  • Know what is important to you in a career and what is not
  • Produce a winning CV that sells you as a person
  • Answer any interview question that is thrown at you
  • Overcome any interview nerves
  • Communicate your strengths without bragging
  • Understand what interviewers are looking for in a potential candidate
  • Prepare and plan beforehand to ensure a successful interview
  • Negotiate for a better pay deal
  • Negotiate for better terms and conditions
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Life Coach Marbella salina stone teen & transformational coach marbella

EFFECTIVE
COMMUNICATION SKILLS

Effective Communication Skills
How to get what you want through effective communication

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EFFECTIVE COMMUNICATION SKILLS

“Effective Communication Skills” is a 6 part life skills e-course or eBook that is designed to improve your communications skills enabling you to express yourself more clearly and to talk with confidence and assurance.

Each of the 6 modules includes a number of exercises and assignments that will teach you all you need to know so that you can communicate more effectively with all of the people who you come in contact with.

With “Effective Communication Skills” you will now be able to know what effective communications are all about, how the great communicators do it and all there is to know about non-verbal communication techniques which make up to 93% of all communications!

Communication is so vital to everything that anyone does because we are usually required to seek solutions, information and help from others.

It is without doubt the most important skill that anyone can improve and let me tell you that the results of doing so can be outstanding.
The results can improve your relationships with clients and colleagues, loved ones and associates – you name it!
Everyone can communicate in one shape or form. But haven’t you seen those people whose communication and interpersonal skills just seem to be on another level?

They seem to have everyone doing whatever they say, the person is liked and respected by all, they can talk to strangers and build up rapport effortlessly!

That’s the difference between communicating and communicating effectively. Communication goes far beyond the actual words that you say. More importantly it’s how you say it and they way that you act while you’re saying it. If you want to improve and take your communication skills to the next level, then this course is for you.

  1. Understanding the communications process – how does mis-communication occur?
  2. How to understand someone else’s view of the world
  3. How to communicate with different types of people
  4. What do you need to do to be an outstanding communicator?
  5. How to make small talk with people you have never met before – It’s easy when you know how!
  6. Giving and receiving feedback
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Life Coach Marbella salina stone teen & transformational coach marbella

GETTING
MOTIVATED

Getting Motivated
How to get juiced up to achieve anything that you desire.

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GETTING MOTIVATED

Get Motivated!” is a 6 part life skills e-course or eBook that is designed to get you motivated about your life and to stop you from putting things off all of the time. Within this course you will now be able to get juiced up about all that you do so that you have got the get up and go and energy to be a winner.

Motivation gives you that inner drive to accomplish what you want so take the first step today and never look back!

  1. How to get juiced up about life – what must you do?
  2. Finding something to get you up early and keep you up late!
  3. Stop procrastinating and putting things off
  4. Taking control of your life
  5. What do you want to be in life?
  6. Staying motivated!
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Life Coach Marbella salina stone teen & transformational coach marbella

THE
NEW YOU

Strategies and Recipes
for a Complete Makeover
Be the New You

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THE NEW YOU

“The New You!” is a 6 part life skills e-course or e book that is designed to give you a makeover on the inside and the outside! You’ve seen those makeover programs on the TV right? Well, this is something similar!

We look at what is important to you in life, the person you would like to be, what you want to be known for, your values, beliefs and image. After completing the course there will be no stopping you – watch out everyone!

  1. Are you happy with yourself and your lot in life?
  2. What and who do you want to be in life
  3. Your image and what it says about you!
  4. Taking control of your life & remove the clutter!
  5. Being confident with the new you
  6. The new you – the WOW factor!
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Life Coach Marbella salina stone teen & transformational coach marbella

BE HELD ACCOUNTABLE FOR COMPLETION

Create your own Mastermind Group, with people on the same path as you, hold each other accountable and share the costs of a coaching session between you.

If you are an event coordinator and wish for any of the above coaching programs to be hosted as a workshop then please contact Selina directly.

Please view www.owningitlifecoaching.com for the masterminds Selina is working alongside. Coaches at the top of their game, also available for workshops & retreats.

BE HELD ACCOUNTABLE FOR COMPLETION

Coaching sessions at your home or place of business.

100€ per hour:  Coastline of Benalmadena to Estepona.

Hourly coaching sessions bespoke to you and the programs you wish to complete.

For areas out of this region, travel expenses are charged. Please contact Selina directly for specific quotes.

BE HELD ACCOUNTABLE FOR COMPLETION

Coaching sessions held via video or audio call.

FaceTime | Skype | WhatsApp International calls | Spanish Mobiles | Spanish Landlines.

GOLD | 12hrs  of coaching sessions | 400€

SILVER | 8hrs  of coaching sessions | 300€

BRONZE | 4hrs  of coaching sessions | 200€

OWNING IT LIFE COACHING MASTERMINDS – REGISTER YOUR COACHING SERVICES WITH ME FOR FREE!

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