How 2 Love…
What is The One Thing Theory?

 Hello and welcome to how 2 love, follow these weekly instructions and you will soon be on your way to manifesting deep and meaningful love into your life. Learn how to attract the love we desire and deserve with these 3-4 minute blogs each week.

The one thing theory is the trademark of David Essell and it states “that in any given time in life, there is only one thing that is blocking us from deep phenomenal love. It is the one thing we have denied, delayed, procrastinated about the most, it is the one thing we do not want to deal with, but once we do and when we do the gateways open our heart and once our heart opens and we let go of the resentments, we let go of the judgments around love the illusions, the fantasy and we are then able to get the real deal going.

Hi. I am Selina stone a master life coach and I will be presenting you each week with a new key that opens the door to love! These wisdoms and teachings that I am sharing with you were passed onto by my mentor and teacher David Essel who has over 30 yrs experience and a high success rate amongst his clients.

Between now and our next session I want you to go deep and really at look at this question and everyday for the next 7 days following these 3 steps this is what I want you to do…..

Step 1 – write down this question think about it – what is our one thing?

What is the one thing that is blocking us from deep love; it is tricky to find for most of us. 75% who come and do this course who thinks they have found the block, it’s not what they think it is. The one thing to go after is not the characteristics as with a usual therapist this is where this program is different. We have to remove the cancer, remove the negative thoughts, the beliefs, the resistance, and the excuses that are keeping us from a phenomenal love relationship. We have to remove that first that is our one thing before the gateways of love can be blown wide open.

 Step 2 – visualization  – write the scenario the feelings it brings to mind, the triggers, the memories of the past, then fast forward and jump into the future what do you see, describe the pictures you are seeing, just write them all down.  The one thing is usually the block, the belief, the resentment, the fantasy, the illusion, the excuse getting in the way and even if we do attract that perfect person when we have not found our one thing that is blocking us from love and dealt with it, because we did not find it and remove it, then we will sabotage that relationship, we will push them away because we have not cleared up the past, maybe we feel unworthy of the attention the new partner is giving us and we go back to our old ways and all because we did not clear up the one thing, that fear of intimacy, deep communication, feeling vulnerable whatever it maybe, because we did clear this up we will continue to attract the same type of vulnerable people as before.

Step 3 – repetition – write and re write your answers, look at this question everyday over the next week, what does this statement mean to you, what is its meaning in your life When we go through these exercises, the first thing that you may come up with is its abandonment, its lack of trust, it’s a belief men are players, women just want financial security. But as we go back over and over again, go deeper and deeper until we find that one thing. Once we clean this up, we open our heart and mind to a phenomenal love relationship.

So, what is the one thing you have denied, delayed, procrastinated about that is interfering with your relationship? You might have an amazing partner, but you are pushing each other’s buttons. Is it because we have beliefs that do not serve us; a man is suppose to do X; a women is suppose to do X.  We may have these beliefs that our partners do not do, but they may do other things that are incredible. Until we remove that belief that our partner is suppose to fill certain roles that does not come natural to them we are sabotaging the relationship.

Well that’s all we have time for today, I look forward to you all tuning in again next week. In the meantime please subscribe to my YouTube channel and you will be notified when the next session is aired. Together we can stay on track to creating a deep meaningful love into your life and that’s the reason I am here. And if you feel you would like me to personally coach you, inspire and motivate then please feel free to contact me via my website

Until next week,

Be Lucky!

Selina Stone