Step 48 Forgiveness
Forgiveness Forgiveness is the key to peace, health & happiness. Letting go of past resentments [...]
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10, 2015
Step 47 Daily Blessings
Acts of Kindness The act of giving serves as a blessing, it is something that [...]
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10, 2015
Step 46 Relaxation and Sleep
Relaxation & Sleep Relaxation is an important intervention for those of you suffering with sleeping disorders. [...]
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10, 2015
Step 45 Practising the Present
Peace. Practising the Present We cannot always avoid stress, so the best thing we can [...]
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10, 2015
Beautiful Soul
Beautiful Soul Holding on to grudges or resentments will only bring you down & deplete you [...]
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10, 2015
Step 44 Meditation
Meditation Meditation is a means of transforming the mind to develop concentration, clarity & focus. [...]
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10, 2015
step 43 Mantras
Mantras Mantra means a sacred utterance or a syllable, a word or group of words [...]
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10, 2015
Step 42 Affirmations
Affirmations Affirmations refer primarily to the practise of positive thinking & self empowerment. Affirmations help [...]
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10, 2015
Step 41 Self Love
Self Love Learn this powerful self love exercise that can truly change your life. You [...]
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10, 2015
Amazing Mind
Amazing Mind Positive mind. Positive vibe. Positive life. Unlock the power of your mind by reprogramming [...]