Step 44 Meditation
Meditation Meditation is a means of transforming the mind to develop concentration, clarity & focus. [...]
Meditation Meditation is a means of transforming the mind to develop concentration, clarity & focus. [...]
Mantras Mantra means a sacred utterance or a syllable, a word or group of words [...]
Affirmations Affirmations refer primarily to the practise of positive thinking & self empowerment. Affirmations help [...]
Self Love Learn this powerful self love exercise that can truly change your life. You [...]
Amazing Mind Positive mind. Positive vibe. Positive life. Unlock the power of your mind by reprogramming [...]
Diksha Blessings Diksha, also known as Deeksha literally means the transfer of energy & is [...]
Acupuncture Acupuncture comes from the Latin word 'acus' which means (needle) & 'punctura' (to puncture). [...]
Reiki Reiki is a form of energy healing; the word Reiki is derived from two [...]
Aromatherapy Aromatherapy is the use of essential oils to benefit mood & health. It has [...]
Holistic Healing Discover the ancient remedies that the sages have been using for thousands of years. [...]