The rehearsal practise is an effective technique that will harness the power of your mind using mental imagery. It is an important step in reaching your goals. Many actors & athletes have used this practise to improve their performance & boost their confidence. Visualisation is a powerful & effective force for you to get what you want in life by envisioning success in all of your endeavours.
Picture how you would like your life to be.
Celebrities such as Oprah Winfrey, Tiger Woods, Arnold Schwarzenegger, Anthony Robbins, Bills Gates, Jim Carey, Will Smith all use visualization to overcome challenges and, in fact Will Smith has said that he visualized his success years before he became successful.