We live in an era where supplements are required for us to take on a daily basis to ensure that we are getting the right amount of vitamins & nutrients into our system. Let’s face it, with the pollution in our air & water, our erratic eating habits, eating food on the go, addictions & consumption of medications, plus the eating of chemically enhanced foods & GMOs! are all but a few of the contributing factors that deplete us of the nutritional goodness our foods once use to give us & now destroys our health making us ill.

Katie Perry swears by taking her vitamins and supplements, as does the likes of Jennifer Anniston and Oprah Winfrey.

Extract taken from the program “Celebrity Lifestyle”. The ways of the rich and famous via the Holistic Way. The tools to use that will keep your stress at bay day to day.

Motivational Celebrity Quotes & Stories to help inspire & motivate you along your path of self discovery.

“By the proper intakes of vitamins and other nutrients and by following a few other healthful practices from youth or middle age on, you can, I believe, extend your life and years of well-being by 25 years or even 35 years” Linus Pauling

“It’s so important to take vitamins. People always get ill on tour because of the close proximity in the bus with everyone” Ellie Goulding