Aromatherapy

Aromatherapy is the use of essential oils to benefit mood & health. It has been a popular holistic health treatment that has been around for thousands of years and many people will tell you that the promised benefits are quite accurate.  For example place a few drops of rosemary oil on a cotton wool ball & dab it on the forehead during a headache or place lavender oil in your bedroom for enhanced relaxation during your sleep.

Celebrity’s who use aromatherapy are Courtney Cox, Brad Pitt, Reese Witherspoon, Glenn Close, Jennifer Aniston and the list goes on.

Motivational Celebrity Quotes & Stories to help inspire & motivate you along your path of self discovery.

Celebrity Kirsten Dunst absolutely loves Aromatherapy and has even created her own fragrances to use for desire, when on her period, for stress, fatigue, depression, insomnia and more!

My own path towards wellness has been a long and dynamic one. It’s taught me that healing from the inside out takes time and there can be great value in various sources of guidance. Carre Otis