The 7 Day Challenge

“I am ACE!”

Watch this short video introduction to find out more…

Transcript

Here is a short confidence building exercise for you.

If you are up for the challenge that is!

At the end of each night for 7 days I want you to write down 5 things that happened throughout the day that proved that you are ACE!  Now if this does n’t come naturally to you, you’re going to have to go out and make things happen.  Don’t ignore the little things as well.

You can include such things as complimenting someone, a good piece of work you did, the 30 minutes you spent with the kids when you would normally be watching TV – write down 5 things where you have added value to something or someone each day for 7 days.

GO FOR IT!

The 7 Day Challenge Template

Write out each “ACE STATEMENT” in the following format:

Number 1

  • Was when I…
  • It meant that…
  • Afterwards I felt…

Number 2

  • Was when I…
  • It meant that…
  • Afterwards I felt…

After the 7 days are up, look back over your list your will be truly amazed at how ACE you are!

Remind yourself of this exercise every time you feel that you are not good enough, because you are ACE!

Click here to find out more.

Take control of your life now with these life skills.

Why not find out more about you and your life with these 11x Life Skills courses that you can do by yourself and at your own pace? Download now & make that start today by claiming this very special offer.

Master Life Coach, casting director, Holistic Addiction Recovery, Youth Empowerment Coach, e-course, Counselling, Self Help, Life Skills, Personal Development, Therapy, On-line Life Coaching Sessions Worldwide via Skype & Facetime with Coaching Marbella, Casting You for Success! Superstar! Celebrity Lifestyle!

Get into character just like an actor with these life skills. Casting Director & Master Life Coach Selina Stone

Master Life Coach, Centennial Hills, Henderson, Holistic Addiction Recovery, Freemont Street, Downtown Las Vegas, Youth Empowerment Coach, Lake las Vegas, Huntridge, Towers on the strip, Green Valley, Silverado Ranch, Green Valley, Providence, e-course, Counselling, Paradiso, Self Help, Anthem, Rhodes Ranch, Inspirada, Life Skills, Aliante, Mtn´s Edge, Personal Development, Southern Highlands, Summerlin, Therapy, Green Valley, Southwest, Las Vegas Valley, The Strip, Las Vegas, Nevada, On-line Life Coaching Sessions Worldwide via Skype & Facetime with Coaching Marbella, Casting You for Success! Superstar! Celebrity Lifestyle!

 

Selina stone Certified master life coach be lucky, online coaching worldwideYour guide to success, wealth & happiness
Getting there, being there & staying there.
www.selinastone.com selina@selinastone.com