the Making of Career.
Level 2 Superstar covering Career Options.
Mental Health Check In 5-8 take Steps 17-32
Recommend Complete 1 STEP weekly until completion of full Program.
Superstar! Being the star you already are. The greatest success story of all. A 4 part transformational coaching program creating a winning attitude to go with the new you. Now we discover what it would feel like to pay for all of our wishes, how we can make them real. In the spotlight our dream job, work of choice that will cover our chosen rewards in life.
Complete each step with 30 minutes sessions online 1-1 with personal coach with original creator Selina Stone.
Superstar Level 2
Original Workshop Program 2015
The Red Carpet
Check In 5 – The Red Carpet
You are on the top of your game, you made it through the casting process & have upgraded to a better seat, another level for you to complete. What is it that you want most now? Is it fame, power, contentment, happiness, a loving relationship, peace of mind? Whatever it is, these desires can be had be all who are determined to allow these blessings into their life & education has nothing to do with acquiring any of them. We can prepare our state of mind now, ready for them to make an appearance. When one is ready, they will show. Success comes to those who become success conscious. Expect the best always. Anything is possible.
“People become really quite remarkable when they start thinking they can do things. When they believe in themselves they have the first secret to success.” – Norman Vincent Peale
Step 17 – Expectation
Expectancy, act as if & model those who are already exceptional. These are 3 amazing keys to bring your character to life as you see in your dreams. Go from possible to expecting. When you can experience that feeling of expectation, the quicker it will be in manifesting your desire; it will present itself to you really quickly. You just have to know what it is that you want & have the determination to stand by your desire until it is realised.
I expect… I act as if… I model …
“I believe you make your day. You make your life. So much of it is all perception, and this is the form that I built for myself. I have to accept it and work within those compounds, and it’s up to me.” – Brad Pitt
Step 18 – Transformational Thinking
A transformational thinker is someone who will walk through any fire, any resistance to accomplish their major goal. One of the most common causes of failure is quitting too soon, especially when one is overtaken by temporary defeat. Every adversity we face can bring the seed of advantage. Get big & face whatever it is that we feel uncomfortable with. Transformational thinkers are willing to do whatever it takes to accomplish important goals.
How could you get big in your life today?
“I don’t say: ‘can’t do that’, ‘won’t do that’. I’ve never thought in that way about work. The genuine truth, and I do think about this a lot, is that I’m one of the least competitive people you’ll ever meet. Except with myself” – Daniel Craig
Step 19 – Positive Thinking
Obtaining a positive mental attitude also known as PMA, is a vital key to attain happiness, contentment & SUCCESS in all of our endeavours, it is the result of a life dedicated to our self improvement. We have the power to control our thoughts & give feeling to them. We can convince the subconscious mind that we will receive all that we have asked for. Positive emotions build faith. Positive people are successful people.
How could having a positive mental attitude benefit you?
“’May the Force be with you’ is charming but it’s not important. What’s important is that you become the Force – for yourself and perhaps for other people.” – Harrison Ford
Step 20 – Power of language
The words you say to yourself both in mind & out aloud will have an impact on how you are feeling. A mind dominated with positive emotions will send to the subconscious mind instructions of which it will accept & act upon. Start by changing your vocabulary to improve the quality of your day just by increasing the intensity of your words. When you implement this change, the impact will be AMAZING!
Which sayings could you change?
Your mind is a powerful magnet that will attract to you the things you identify with. If you have sad thoughts, you will attract tragedies. If you are a good man, you will attract the company of good people.” – Alfredo Karras
Check In 6 – The Sharks
We need to negotiate our way through life with harmony & understanding if we are to prepare ourselves for the accumulation of riches and wealth. Those who succeed in life have also experienced their fair share of heartache & struggles along their journey. The turning point for those that succeed usually comes at the moment of some crisis. When faced with adversity rekindle your faith with courage, tolerance & perseverance. Never take anything personally that others may do, you are only responsible for you
“Let the person radically alter his thoughts, and he will be astonished at the rapid transformation it will effect in the material conditions of his life.” – James Allen
Step 21 – Setbacks
Setbacks & difficulties will keep coming your way but it’s how you deal with them that will define where you will end up. Deal with difficulties correctly & it will enhance your confidence. Deal with them incorrectly and they can do some serious damage to your self worth. Every setback brings with it a seed of opportunity for you to grow & develop yourself further.
How do you respond to setbacks?
“Our greatest glory is not in failing, but in rising up every time we fail.” Ralph Waldo Emerson
Step 22 – Jealousy & Envy
Lack of self esteem leads to a diminished sense of personal power. Do not be envious of other people’s success just because they have what you want. Stop comparing yourself to them, you may respect what they have, but do not think that they are any better than you. You can turn these feelings into your motivation! It is essential for you to encourage positive emotions as the dominating forces of your mind in order for you to succeed.
How can you use this energy to your advantage?
“I think it’s important to get your surroundings as well as yourself into a positive state – meaning surround yourself with positive people, not the kind who are negative and jealous of everything you do.” – Heidi Klum
Step 23 – Negative Thoughts
Negative thoughts are common place & anyone can fall victim to them. However, it’s not the presence of negative thoughts but the way we handle & react to them that harm us. We become what we focus our thoughts on, so we need to track them to deal with them. We all have problems arising from our endeavours to earn a living, raise a family etc but we do not need to give into them, we can overcome negative thinking.
Write down all the negative thoughts you have.
“You may encounter many defeats, but you must not be defeated. Please remember that your difficulties do not define you. They simply strengthen your ability to overcome.” Maya Angelou
Step 24 – Procrastination
These tasks that we put off that are not completed day after day destroy us psychologically, they rip our motivation to shreds because we know in the back of our mind that they are still sitting there waiting to be done & we are doing everything in the world not to do them. You cannot leave to chance, good fortune & luck to bring your desire to life. You have do a certain amount of dreaming, planning & then its action, action, action.
What tasks have you been putting of doing?
“You pray for rain, you gotta deal with the mud too. That’s a part of it. I’d be more frightened by not using whatever abilities I’d been given. I’d be more frightened by procrastination and laziness.” – Denzel Washington
Check In 7 – Your Oscar
Every efficient act you do is a success, so make each act a success by putting power into it. All it takes is just one idea, plan or suggestion to start you towards your goal that will enable you to convert your ideas into money. Make today the day you make a commitment to yourself to follow through and just be you. Do not let the lack of what you do not have deter you from your chosen path, most people start out from scratch just by using the resources that they already have. It costs nothing to write down your aspirations onto paper or to form a plan and bingo! You are on your way to creating a life that you have only ever dreamed of.
“Create a definite plan for carrying out your desire and begin at once, whether you are ready or not, to put this plan into action” Napoleon Hill
Step 25 – Your Ambitions
Are you holding back from pursing something meaningful because you are afraid the end result may not be the one you envisioned? To accomplish great things we must learn to dream first, you need to dream to make them come true. Let there be no limits! Get ready to achieve your hearts true desire, be prepared to get lucky when you meet with opportunity. Money, Fame, Recognition, Happiness are all yours for the taking.
What will get you up early & keep you up late?
“Eventually stardom is going to go away from me. It goes away from everybody and all you have in the end is to be able to look back and like the choices you made.” – Matt Damon
Step 26 – Setting Goals
First of all you must decide what your goal actually is & then you can brainstorm & list out all the things you would need to accommodate your goals. Remember, brainstorming is all about getting all of the ideas together in the first place, this will give you options. Do not quit before you to start, instead, focus all of your will & energy into the accomplishment of your chosen goal.
What will you need to accomplish your goal?
“People are not lazy, they simply have impotent goals… that is… goals that do not inspire them.” – Anthony Robbins
Step 27 – Timed for Success!
Setting achievable realistic goals with deadlines is important. At every stage of your goal you must set yourself deadlines so that you do not put things off. The secret to success in being able to accomplish your goals within the time specified are the compelling reasons as to why you want to bring these dreams to life; these reasons are the fuel you require that will motivate you into action and bring you success on your quest.
Make a list of all the goals you could go after.
“Keep going. No matter what you do, no matter how many times you screw up and think to yourself “there’s no point to carry on”, no matter how many people tell you that you can’t do it – keep going. Don’t quit. Don’t quit because a month from now you will be that much closer to your goal than you are now. Yesterday you said tomorrow. Make today count.” ― Anonymous
Step 28 – Mastermind Group
Go from good to great! Surround yourself with positive people; you become who you hang out with. It is essential for you to encourage positive emotions as the dominating forces of your mind, where positivity resides, negativity cannot be present. The law of attraction states that whatever we are thinking about believing & acting on will come into our experience. It’s a mirror reflection of where you are at in life.
Create your own mastermind group.
“As a young man I prayed for success. Now I just pray to be worthy of it.” – Brendan Fraser
Check In 8 – Blockbuster
Success is achieved in little increments. Success is seeing it through whatever it is that you said you was going to do. You have to make a commitment to be in it all the way & not just half way. Learn to live life according to your rules, to have no regrets, to not take things personally in order to maximise your personal power everyday to create a life full of abundance & joy. After all, money & material things are essential for freedom of body and mind. Acquire good habits, set healthy boundaries & you will be able to function at your very best.
“Create a definite plan for carrying out your desire and begin at once, whether you are ready or not, to put this plan into action” Napoleon Hill
Step 29 – Personal Power
This is the path to self love, self esteem, self worth! Just remember how unique you are & believe in the gifts you have. There will never be anyone like you, who will walk like you, talk like you or think & act like you do. So never give away your personal power by putting others on a pedestal, if they can do it, then so can you.
How could you increase your personal power?
Emma Watson says “I don’t have perfect teeth, I’m not stick thin. I want to be the person who feels great in her body and can say that she loves it and doesn’t want to change anything.” Remember: you’re beautiful just the way you are.
Step 30 – Letting go
Reclaim your personal power by releasing the people & thoughts that hurt you. What you do not want to talk about or admit to yourselves will take you down even quicker & if you do not face & confront your pain it will only get bigger & will lead you into a depression. We do not need to fret over the “why?”Someone has done what they have as this will only set us up for frustration.
Name the individuals who have hurt you?
Be yourself, Accept yourself, Value yourself, Forgive yourself, Bless yourself, Express yourself, Trust yourself, Love yourself, Empower yourself.
Step 31 – Success!
Anyone can make a new start at any time. The most successful people in the world are those who can identify their own abilities & limitations. Your success is not about how many times you fall, it’s how many times you can pick yourself back up again. When you hit resistance, trust that everything will be taken care of & just stick with one goal at any time until it is complete. Only persistence can take you to success.
What are you going to start doing?
Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing – Pele
Step 32 – Future Self!
Say hello to the person who you are destined to become. Yes, we did it, we accomplished everything that we wanted & more. Know that we are doing BIG things & we have more love, joy, financial freedom, new friends & support than you could have ever imagined. At this moment you have everything you need to live a happy life. Start believing that you have the ability to bring your dreams to life & move forward with courage & belief in yourself.
Go after your desire. Let go of the end result.
“Your time here is limited, so don´t waste it living someone else’s life. Don´t be trapped by the dogma – which is living the results of other peoples thinking. Don´t let the noise of other´s opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition. They somehow already know what you truly want to become ” – Steve Jobs